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Restoring Prana – Key Roles of the Diaphragm in Health and Vitality
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Reenergize and Revitalize: Yoga for Detoxification
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Reenergize and Revitalize: Yoga for Detoxification
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Yoga for Lymphatic Health: Building Physical and Psychic Immunity with Tias Little
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The Role of the Fascial Matrix in Fostering Resilience and Strength
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Donna Brooks: The Role of the Fascial Matrix in Fostering Resilience and Strength
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Staffan Elgelid: Yoga for Core Integrity
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Yoga for Sciatica and Piriformis Syndrome
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Keys to an Embodied Practice: The Three Centers of Focus with Judith Hanson Lasater
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Yoga for Pelvic Floor Health Parts 1 and 2
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The Essential Vagus Nerve: Achieving Nervous System & Whole Health Balance with Ginger Garner
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Yoga for Lymphatic Health: Building Physical and Psychic Immunity
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Yoga for Pelvic Floor Health Parts 1 and 2 with Jessica Reale and Patricia Schmidt
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Avoiding the #1 Yoga Mistake: Essential Keys to Healthy Hamstrings
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Reenergize and Revitalize: Yoga for Detoxification with Kristine Kaoverii Weber
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Restoring Prana – Key Roles of the Diaphragm in Health and Vitality
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Yoga Anatomy: Keeping the Rotator Cuff Healthy in Yoga
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Yoga for Lymphatic Health: Building Physical and Psychic Immunity
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