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No matter what your starting point, this lecture with Katie Silcox on the science of Tantra has something to offer for everyone. An often misunderstood practice, the word Tantra simply means a tool for expansion. As Katie says, if you are practicing yoga today in the western world, you are practicing Tantra without even knowing it. Learn to understand the science of Tantra more deeply and see how this tool might help you to surpass your own limitations, and expand your practice of yoga.