Martha Graham: There Is A Vitality

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”
— Martha Graham
Also, read...
Yoga for Women’s Health – Restoring Hormonal Balance
Jul 20 – YogaUOnline staff
4 Ways Yoga Helps Your Immune System
Jul 19 – Nina Zolotow, RYT 500
Feeling Lost? Try These 6 Positive, Daily Self-Care Rituals
Jul 01 – By: Michele Lian
Related courses
Reconnecting with Stillness: Yin Yoga for Nervous System Integration
With Melina Meza
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Recent articles
Yoga and Your Reticular Activating System
Aug 27 – Leza Lowitz
Yoga Anatomy Language: Part 2
Aug 21 – Dr. Nolan Lee, DC, E-RYT, CES
A Blueprint for Learning Anatomy for Yoga Teaching
Aug 19 – Karen Fabian
Categories
Upcoming courses
Reconnecting with Stillness: Yin Yoga for Nervous System Integration
With Melina Meza
JOIN NOW!
Recent articles
Almost there...
Sorry, we couldn't find anything...
Anatomy
Yoga and Your Reticular Activating System
In my most recent post on Empress Pose, I mentioned that when we bring the…
Aug 27 – Leza Lowitz
Anatomy
Yoga Anatomy Language: Part 2
In a previous article, we reviewed the starting point of anatomy with anatomical position.…
Aug 21 – Dr. Nolan Lee, DC, E-RYT, CES
Anatomy
A Blueprint for Learning Anatomy for Yoga Teaching
When budding yoga teachers try to learn anatomy as part of their training, often…
Aug 19 – Karen Fabian