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Boat Pose

Navasana

Bound Angle/Tailor’s Pose

Baddha Konasana

Bow Pose

Dhanurasana

Bridge Pose

Setu Bandha Sarvangasana

Camel Pose

Ustrasana

Chair Pose

Utkatasana

Child’s Pose

Balasana

Cobra Pose

Bhujangasana

Cow Face Pose

Gomukhasana

Crane Pose

Bakasana

Downward Facing Dog Pose

Adho Mukha Svanasana

Eagle Pose

Garudasana

Extended Hand-to-Toe Pose

Utthita Hasta Padangusthasana

Extended Side Angle Pose

Utthita Parsvakonasana

Fish Pose

Matsyasana

Frog Pose

Mandukasana

Full Wheel Pose

Urdhva Dhanurasana

Garland Pose

Malasana

Half Lord of the Fishes Pose

Ardha Matsyendrasana

Half Moon Pose

Ardha Chandrasana

Happy Baby Pose

Ananda Balasana

Head-to-Knee Pose

Janu Sirsasana

Hero Pose

Virasana

King Dancer Pose

Natarajasana

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