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Bound Angle/Tailor’s Pose

Baddha Konasana

Bow Pose

Dhanurasana

Bridge Pose

Setu Bandha Sarvangasana

Chair Pose

Utkatasana

Cobra Pose

Bhujangasana

Dolphin Pose

Ardha Pincha Mayurasana

Downward Facing Dog Pose

Adho Mukha Svanasana

Eagle Pose

Garudasana

Extended Hand-to-Toe Pose

Utthita Hasta Padangusthasana

Extended Side Angle Pose

Utthita Parsvakonasana

Forearm Balance Pose

Pincha Mayurasana

Four-Limbed Staff Pose

Chaturanga Dandasana

Full Wheel Pose

Urdhva Dhanurasana

Garland Pose

Malasana

Half Moon Pose

Ardha Chandrasana

Handstand Pose

Adho Mukha Vrksasana

Happy Baby Pose

Ananda Balasana

Head-to-Knee Pose

Janu Sirsasana

King Dancer Pose

Natarajasana

Legs Up the Wall Pose

Viparita Karani

Locust Pose

Salabhasana

Low Lunge Pose

Anjaneyasana

Monkey Pose

Hanumanasana

Mountain Pose

Tadasana

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