Yoga Pose Video Tutorial for Downward Facing Dog Pose
Adho Mukha Svanasana
Downward Facing Dog is a beautiful and simple-looking yoga pose. Looks may be deceiving, however, as Downward Facing Dog is actually quite a complex and difficult asana, especially if you spend several breaths here!
This wonderful breakdown of Adho Mukha Svanasana by YogaUOnline’s Jasmine Punzalan will provide subtle actions that may transform your yoga practice for years to come. Check out this video and follow along.