Confucius: A Better World Starts with Each of Us
“To put the world right in order, we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” ~ Confucius
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Join Our Age Strong Community – More Courses Coming Soon!
With Eva Norlyk Smith and Lynn Crimando
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Yoga Teaching
How Well Are You Aging? An Easy Test for Health and Longevity
Curious about how well you are aging? Here's a 30-second test you can do…
Try this surprising indicator of how well your body is aging...
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Ah, Savasana. The last and most understated pose of yoga practice. Those magical five…
Sep 14 – Meagan McCrary
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