Confucius: A Better World Starts with Each of Us
“To put the world right in order, we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” ~ Confucius
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Icicles and Gratitude
Nov 12 – By: Lana Reed
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Nov 10 – Barrie Risman
Axial Extension for Better Posture- Learning to Lengthen the Torso in Forward Bends
Nov 10 – By: Ray Long MD, FRCSC
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Yoga Teaching
Icicles and Gratitude
“There is a knowing that by purely being, I know how to become.” ~…
Nov 12 – By: Lana Reed
Yoga Practice Tips
Eight Practical Tips to Make Yoga Home Practice Really Happen
In researching my book Evolving Your Yoga: Ten Principles for Enlightened Practice several years ago,…
Nov 10 – Barrie Risman
Anatomy
Axial Extension for Better Posture- Learning to Lengthen the Torso in Forward Bends
One of the keys to maintaining an upright posture is not just to “stand…
Nov 10 – By: Ray Long MD, FRCSC