Morning Yoga Sequence

A great morning yoga routine to get the cobwebs cleared and start out the new day!
Check out our Pinterest page for more yoga inspiration.
Source: thoughtsbynatalie.com via Kristin on Pinterest
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Beginning Yoga
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Star Trek fans (myself included) consider space to be the final frontier. But is…
Feb 07 – Beth Gibbs, MA
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If Malasana (Garland Pose) is not part of your regular practice, there are several…
Jan 31 – Jennifer Williams-Fields E-RYT 200