Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
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Working with the Soft Tissues – Understanding and Healing Injuries
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Teaching Yoga to Beginners: Using Yoga Props to Deepen Your Practice
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Yoga for the Back: Spine Anatomy for Lifelong Back Health
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Yoga for Chronic Pain: Healing and Transformation in the Light of Tantra Hatha Yoga
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Yoga for Heart Health – New Insights for Healthy Aging
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Pelvic Balance – Dealing with Shifts, Tilts and Rotations and their Effects
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Yoga for Joint Health – Keys to Staying Mobile and Agile All Life Long
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Yoga for Stress Relief – Ancient Pathways for Creating Greater Resilience, Courage, and Equanimity
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Yoga for a Pain Free Back: Eliminating Posture Imbalances
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Yoga for Back Pain – Keys to Safely Preventing and Relieving Back Pain
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The Art of Being – Yoga as a Psychospiritual Practice
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