Free Download! Yoga 2.0 for Midlife Empowerment: Your Top 3 Keys to Fostering Healthy Aging with Ginger Garner
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Free Download! How to Foster Greater Immunity, Strength & Health: Yoga as Lifestyle Medicine with Dr. Ginger Garner
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Free Download! Your Well-being Switch: Yoga, the Bandhas and the Three Diaphragms of the Body with Ginger Garner
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Free Download! Yoga for Women’s Health – Avoiding Common Post-Pregnancy Health Issues with Dr. Ginger Garner
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The Essential Vagus Nerve: Achieving Nervous System and Whole Health Balance with Dr. Ginger Garner
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Self-Care Hacks for Short-Term Sanity and Long-Term Health – Yoga and Lifestyle Medicine with Dr. Ginger Garner
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Core Foundations for Health & Well-being: The Vagus Nerve and the 3 Diaphragms of the Body with Dr. Ginger Garner
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Save Your Hips! Asana Evolution for Hip Preservation with Dr. Ginger Garner
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Yoga for Postpartum Health: Common Issues and How to Prevent Them with Dr. Ginger Garner
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Yoga 2.0 for Midlife Empowerment – Fostering Mind-Body Wellness for Life with Dr. Ginger Garner
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Beyond Trauma-Informed Yoga: Cutting-edge Trauma Care Techniques for Women with Dr. Ginger Garner
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Free Download! Debunking Menopause Myths -Navigating Midlife Changes with Confidence
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Free Download! Body as a Guide: How to Reconnect with Your Deepest Self
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Free Download! Empowering Your Midlife Journey: Navigating Menopause with Confidence with Dr. Ginger Garner
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Unlocking the Secrets of Pelvic Floor Health: A Journey through the Deep Core Line – Part One
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Busting Common Menopause Myths: Empowering Your Journey Through Midlife and Beyond with Ginger Garner
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Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga with James Knight
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Mentoring Sessions August 2024 to January 2025 – Online Yoga Studies Group
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Busting Common Menopause Myths: Empowering Your Journey Through Midlife and Beyond
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Free Download! Sensing the Unseen: How Fascia Awareness Can Transform Your Yoga Practice with Yasmin Lambat
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