Warrior of the Small Things

With
Puy Navarro

To be a warrior means to be authentic in everything we do in life. The Warrior of Small Things practice helps us to be in the center of our lives and to be able to see the extraordinary in the ordinary. It is a gentle flow focusing on the right alignment of the postures and on being able to feel our body from inside. It ties in the philosophy of Bramacharya: moderation.