Ardha Pincha Mayurasana
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Yoga for Beginners: Dolphin Pose (Ardha Pincha Mayurasana) – Free Online Yoga Video
Dolphin Pose is a great beginning yoga pose for many reasons. It strengthens the…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
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