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Dolphin Pose

Ardha Pincha Mayurasana

Eagle Pose

Garudasana

Extended Hand-to-Toe Pose

Utthita Hasta Padangusthasana

Extended Side Angle Pose

Utthita Parsvakonasana

Forearm Balance Pose

Pincha Mayurasana

Half Moon Pose

Ardha Chandrasana

Handstand Pose

Adho Mukha Vrksasana

King Dancer Pose

Natarajasana

Lower Body Abduction and Adduction

Joint Range of Motion Warm Up

Mountain Pose

Tadasana

Pyramid Pose

Utthita Parsvottanasana

Revolved Half Moon Pose

Parivrtta Ardha Chandrasana

Revolved Triangle Pose

Parivrtta Trikonasana

Side Plank Pose

Vasisthasana

Tree Pose

Vrksasana

Triangle Pose

Utthita Trikonasana

Warrior 1 Pose

Virabhadrasana I

Warrior 2 Pose

Virabhadrasana II

Warrior 3 Pose

Virabhadrasana III

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