Creating Calm in One of Chicago’s Roughest Areas
The organization I-Grow Chicago bought a house in one of Chicago's roughest neighborhoods in hopes of helping to reduce stress levels for its neighbors. Kids who attend get a light breakfast and then practice street yoga. The plan is for the house to eventually serve as a life center where there will be yoga and Sunday meals all year round. Originally featured on wgntv.com
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Yoga Teaching
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Most of us have practiced Sun Salutations hundreds of times without ever really knowing…
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Yoga & Wellness
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