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Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga with James Knight
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Mapping the Interconnectedness of the Body – Anatomy Trains in Yoga
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Yoga, Fascia and Healthy Aging: Keys to Keeping the Fascia Youthful and Supple
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Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga
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Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment with Yasmin Lambat
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Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment
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Finding Your Intelligent Edge: The Key to Developing Soft Tissue Resilience and Lifelong Antifragility
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Free Intro! Traveling the Path of the Deep Core: Building Strength and Resilience from the Inside Out
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Clearing the Energy Pathways of the Body: An Introduction to Yin Yoga with Bernie Clark
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Clearing the Energy Pathways of the Body: An Introduction to Yin Yoga
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Gait, Posture, and Longevity: Movement Mastery for Optimal Health
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