The #1 Key to Preventing Viral Infections and Chronic Disease: The Role of Chronic Inflammation
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Teaching Yoga to Beginners – Structuring Your Beginners Class
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Assessment Tools for Yoga Teachers and Practitioners
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Yoga for Healthy Feet: Improving Myofascial Efficiency to Reduce Plantar Fasciitis
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Save Your Hips! Asana Evolution for Hip Preservation
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Yoga for Fertility: How Yoga Can Help Prepare Your Body for Conceiving
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Slow Aging, Improve Well-being and Enhance Performance: How to Maximize the Benefits of Stretching
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How Yoga Heals: How to Access Your Body’s Own Medicine Chest
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Anatomy-Based Yoga Teaching Methodology: Principles for Safe Forward Bending
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Taking Refuge—Coming Home to Ourselves
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Gateways to Healing: Yogic Techniques for Pain Relief
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Exploring the Core Nexus of the Body: Keys to Balancing the Functional Pressure System of the Body
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