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Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga
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Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment with Yasmin Lambat
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Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment
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Somatic Yoga for Fascial Unwinding
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Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma
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Creating Embodiment – Developing Your Body Being
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SomaSensing: Myofascial Release for Yoga Practitioners
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Yoga for Pelvic Floor Health – Therapeutic Movement & Somatic Repatterning
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BodySensing Yoga – Intuitive Myofascial Release for Fascial Health and Awareness
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The Role of the Fascial Matrix in Fostering Resilience and Strength
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Stepping Safely into the Chaos of Grief: Embodiment Tools for Meeting Loss and Difficulty
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