Journey Into Maturity: Yoga for the Wisdom Phase of Your Life
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Change Your Story, Change Your Life – Yoga, Neuroplasticity and the Art of Conscious Transformation
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Yoga for Healthy Hormones: Harmonizing the Cycles of Life
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Asanas, Body Awareness, & Meditation: Practicing for the Whole Self
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Twists: Anatomy, Asana, and Energetics
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BodySensing Yoga – Intuitive Myofascial Release for Fascial Health and Awareness
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Yoga for Lymphatic Health: Building Physical and Psychic Immunity
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Yoga for Lymphatic Health: Building Physical and Psychic Immunity
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Stepping Safely into the Chaos of Grief: Embodiment Tools for Meeting Loss and Difficulty
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Freeing the Body to Heal Pain: Tapping into Your Body’s Wisdom with Somatic Yoga
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The Vagus Nerve and Yoga: Simple Techniques for Profound Shifts
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Living Your Yoga: Embodying the Wisdom of Patanjali’s Yoga Sutras
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