Structuring Your Aging Success Path: How Do You Stack Up?
Open to access this content
Yoga For Beginners: Morning Yoga Practices to Jumpstart Your Day with Natasha Rizopoulos, Claudine Beeson, Julie Gudmestad, and Jasmine Punzalan
Open to access this content
Best Yoga Poses for Beginners—Absolute Beginner Yoga Series with Cyndi Lee, Rhoda Miriam, Doug Keller, and Judith Hanson Lasater and Lizzie Lasater
Open to access this content
Core Strength Made Fun with Natasha Rizopoulos, Claudine Beeson and Melina Meza
Open to access this content
Deepen Your Practice – New Light on Backbends with Julie Gudmestad
Open to access this content
Free Download! Yoga for Healthy Brain Aging: Keys to Curbing the Risk of Alzheimer’s
Open to access this content
[Stripe] course – a la carte sessions
Open to access this content
Rx for Empowered Aging: New Research on Alzheimer’s Prevention and the Role of Yoga with Dr. Baxter Bell
Open to access this content
Yoga, Fascia, and Functional Movement – Exploring the Fascial Lines of the Feet
Open to access this content
Yoga for Pelvic Floor Health Practice Series
Open to access this content
Yoga for Pelvic Floor Health Practice Series with Leslie Howard
Open to access this content
Your Nervous System on Yoga – How Yoga Helps Balance Mind and Body
Open to access this content
Free Download! The Many Faces of Trauma: Charting the Effects of Intergenerational Trauma
Open to access this content
Fall in Love with Your Yoga Practice (Again!) – Prop Clinics with Melina Meza
Open to access this content
Exploring the Stages of Being: The Yoga of Inner Peace
Open to access this content
Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma with Dr. Arielle Schwartz
Open to access this content
The Way of the Gentle Warrior: Standing Poses for Strength and Endurance Building
Open to access this content
Moving Your Mind: Fascia as a Sensory Organ and Its Connection to the Autonomic Nervous System and Emotions
Open to access this content
Preparing for Your Third Act: Yogic and Ayurvedic Tips for Healthy Aging
Open to access this content
Free Download with Tom Myers! Keeping the Fascia Supple and Hydrated – New Insights into the Dynamics of Stretching
Open to access this content