Yoga for Greater Flexibility and Calm: The Hidden Power of Deep Tissue Stretching
Open to access this content
How to Stress-Proof Your Mind & Body: Reconnecting with Your Multidimensional Being
Open to access this content
Moving with Ease and Awareness: Fostering Balanced Movement for Life
Open to access this content
Building Core Strength for Fall and Fracture Prevention: A Journey to Stability and Confidence with Melina Meza
Open to access this content
Building Core Strength for Fall and Fracture Prevention: A Journey to Stability and Confidence
Open to access this content
Breath as Medicine: Yogic Breathing for Vital Aging with Doug Keller
Open to access this content
Tom Myers and Robert Schleip Workshops – April 2025
Open to access this content
Mentoring Sessions February 2025 to August 2025 – Online Yoga Studies Group
Open to access this content
Yoga for Fun and Easy Strength Building – Unlocking Your Body’s Anti-Aging Powerhouse
Open to access this content
The Moving Body – Kinesiology of Yoga
Open to access this content
Fascia for Longevity: Fostering Hydration and Glide for Lifelong Mobility
Saturday, April 12, 2025
10:30 am Eastern / 7:30 am Pacific
Yoga for Detoxification – Awakening Your Body’s Natural Cleansing with Vicky Fox
Open to access this content
Yoga for Detoxification – Awakening Your Body’s Natural Cleansing Systems
Open to access this content
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method with Ellen Saltonstall
Open to access this content
The Connected Core: Yoga Practices for Pelvic Floor Strength and Stability with Leslie Howard
Open to access this content
The Connected Core: Yoga Practices for Pelvic Floor Strength and Stability
Thursdays, May 8, 15, 23 & 29, 2025 –
4:30 pm Eastern / 1:30 pm Pacific
Breath as Medicine: Yogic Breathing for Vital Aging
Open to access this content
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
Open to access this content
Yoga and Detoxification: Tips for Stimulating Lymphatic Health with Lisa Levitt Gainsley
Open to access this content
Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching with Judith Hanson Lasater
Open to access this content