How to Stress-Proof Your Mind and Body: Reconnecting with Your Multidimensional Being with Lynn Crimando
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Connecting With Your Somatic Being: The Integration of Somatic Principles Into Your Yogic Practice
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Embodied Ease: Integrative Stretching Techniques for Mobility and Nervous System Reset
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Yoga for Greater Flexibility and Calm: The Hidden Power of Deep Tissue Stretching
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How to Stress-Proof Your Mind & Body: Reconnecting with Your Multidimensional Being
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Moving with Ease and Awareness: Fostering Balanced Movement for Life
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Building Core Strength for Fall and Fracture Prevention: A Journey to Stability and Confidence with Melina Meza
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Building Core Strength for Fall and Fracture Prevention: A Journey to Stability and Confidence
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Breath as Medicine: Yogic Breathing for Vital Aging with Doug Keller
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Tom Myers and Robert Schleip Workshops – April 2025
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Mentoring Sessions February 2025 to August 2025 – Online Yoga Studies Group
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Yoga for Fun and Easy Strength Building – Unlocking Your Body’s Anti-Aging Powerhouse
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The Moving Body – Kinesiology of Yoga
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Fascia for Longevity: Fostering Hydration and Glide for Lifelong Mobility
Saturday, April 12, 2025
10:30 am Eastern / 7:30 am Pacific
Yoga for Detoxification – Awakening Your Body’s Natural Cleansing with Vicky Fox
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Yoga for Detoxification – Awakening Your Body’s Natural Cleansing Systems
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Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method with Ellen Saltonstall
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The Connected Core: Yoga Practices for Pelvic Floor Strength and Stability with Leslie Howard
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The Connected Core: Yoga Practices for Pelvic Floor Strength and Stability
Thursdays, May 8, 15, 23 & 29, 2025 –
4:30 pm Eastern / 1:30 pm Pacific
Breath as Medicine: Yogic Breathing for Vital Aging
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