Creating Calm in One of Chicago’s Roughest Areas
The organization I-Grow Chicago bought a house in one of Chicago's roughest neighborhoods in hopes of helping to reduce stress levels for its neighbors. Kids who attend get a light breakfast and then practice street yoga. The plan is for the house to eventually serve as a life center where there will be yoga and Sunday meals all year round. Originally featured on wgntv.com
Also, read...
Book Review: Yoga for Times of Change
Practices and Meditations for Moving Through Stress, Anxiety, Grief & Life’s Transitions
Yoga Revolution: A Call for Social Justice On and Off the Mat (A Book Review)
Jan 06 – Lacey Gibson Ramirez MSc., RYT-500, ERYT-200, RPYT, CFSD
Related courses
How Not to Be Present: Understanding the Power of Consciousness
With Judith Hanson Lasater
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
With Lynn Crimando
The Psoas Connection: Core Stability for Movement, Breath & Digestion
With Leslie Howard
Yoga for Back Care and Spinal Mobility: A 4-Part Practice Series
With Baxter Bell
Recent articles
Rolling Right: How to Re-Enter after Savasana
Jul 06 – By: Roberta Dell'Anno E-RYT 500
Categories
Upcoming courses
How Not to Be Present: Understanding the Power of Consciousness
With Judith Hanson Lasater
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
With Lynn Crimando
Recent articles
Almost there...
Sorry, we couldn't find anything...
Yoga Practice Tips
Try Crane Pose From a Block Before You Trust It to Your Arms
Most of us assume Crane Pose (Bakasana) is a matter of raw arm strength,…
Jul 09 –
Yoga & Wellness
Cow Face Pose: How a Block Under Your Hips Opens the Stacked-Knee Stretch
Cow Face Pose (Gomukhasana) has a reputation for being out of reach. You see…
Jul 07 –
Beginning Yoga
Rolling Right: How to Re-Enter after Savasana
Physical therapists and yoga teachers alike tell us that rolling to your side before…
Jul 06 – By: Roberta Dell'Anno E-RYT 500