Creating Calm in One of Chicago’s Roughest Areas

The organization I-Grow Chicago bought a house in one of Chicago’s roughest neighborhoods in hopes of helping to reduce stress levels for its neighbors. Kids who attend get a light breakfast and then practice street yoga. The plan is for the house to eventually serve as a life center where there will be yoga and Sunday meals all year round. Originally featured on wgntv.com
Also, read...
Book Review: Yoga for Times of Change
Practices and Meditations for Moving Through Stress, Anxiety, Grief & Life’s Transitions
The Changing Yoga Profession
Oct 22 –
Related courses
Unlock Your Upper Body’s Full Potential with Advanced Stretching Techniques
With Lynn Crimando and Dr. Joe Vella
Your Nervous System on Yoga – How Yoga Helps Balance Mind and Body
With Sat Bir Singh Khalsa
Free Download! Your Brain on Yoga: How Yoga Changes Your Mind and Nervous System
With Sat Bir Singh Khalsa
Exploring the Stages of Being: The Yoga of Inner Peace
With Judith Hanson Lasater
Recent articles
Categories
Upcoming courses
Unlock Your Upper Body’s Full Potential with Advanced Stretching Techniques
With Lynn Crimando and Dr. Joe Vella
Your Nervous System on Yoga – How Yoga Helps Balance Mind and Body
With Sat Bir Singh Khalsa
FREE DOWNLOAD!
Recent articles
Almost there...
Sorry, we couldn't find anything...
Pose Library
Yoga Practice: Explore the Fundamentals of Triangle Pose Practiced at a Wall
Utthita Trikonasana (Extended Triangle Pose) is a foundational standing yoga posture that is ubiquitous…
Oct 02 –
Stress Relief
Finding Yogic Calm in the Eye of the Family Storm
Question: This fall, I have two family reunions coming up. Can you offer a…
Sep 30 –
Pose Library
Create Space in Your Lower Back and Hamstrings With Staff Pose (Dandasana) Prep
Staff Pose (Dandasana) is typically practiced with the spine perpendicular to the floor, and…
Sep 29 –