The Maturing Yogi – Evoking Peace and Contentment in Our Maturing Practice
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Embodying Spirit: Deepening Your Practice On and Off the Mat
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Yoga for 50+ — Feel Your Best for the Rest of Your Life
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The Wisdom of Jalandhara Bandha: Neck Health and Why It Matters
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Mula Bandha and Uddhiyana Bandha: Keys to Core Integration in Yoga Asana
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Pratyahara and Yoga Asanas – The Significance of the Fifth Limb of Yoga
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Earth to Sky: Embodying the Elements in Yoga
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Kinesiology and Its Therapeutic Applications – Tracing the Origin of Common Misalignment Patterns in Yoga Asanas
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Expanding Your Yoga Teaching Skills: The Art of Teaching Mixed Level Classes
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Kinesiology of Shoulder Joint: Functional Anatomy, Asana and Therapeutics
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The Primordial Song of Life – Introduction to Tantra Cosmology
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Releasing the Knots that Bind Us: The Granthis
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