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The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives...

Studying yoga is a process of self-evolution and gradual self-knowing.

We all go through...

As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...

There are 14.3 million Americans living with cancer today. By 2024 there will be 19 million....

It is now increasingly recognized that the fundamental connective biological matrix of the body...

A woman's body is unique. It is marked by transitions through puberty, the fertile years, and...

In this 5-part bundle of recoreded talks Francois Raoult explores forward bends, standing poses...

Ever had one of those days when frustration turns into anger and you fly off the handle, even...

The yogic concept of Prana holds the key to more fully understanding the forces that govern our...

Practicing yoga can change our life in numerous positive ways, but as with all forms of physical...

Ever wished you could explain your students exactly which different muscles are engaged in yoga...

The hamstrings are a common source of frustration for many yoga practitioners. In this interview...