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Why is it that some people are able to live and flourish through seemingly insurmountable...

In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...

Shakta Khalsa is one of the world’s leading experts on children and yoga, having worked with both...

Throughout time, mankind has been searching for the elusive foundation of youth, a well-spring that...

With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...

“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...

Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...

Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...

Most people recognize problems with incontinence, prolapse, and prostate dysfunction as imbalances...

Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t take...

Children are natural yogis. Their sense of playfulness and willingness to try new and often...

There are many health conditions that lead to illness, disability and premature death as we age....