Check Out Our Recorded Wellness Courses

We are very pleased to welcome back Baxter Bell, MD for a workshop focused on developing “Core...

In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...

Imagine a time in the last week when you felt really stressed. Maybe it was...

Keeping our joints healthy is essential for enjoying freedom of movement and agility all through...

Free your spine and feel your energy flow.  As the central pillar of the body, free...

The health of your back and spine influences all aspects of your life. The spine is the central...

Yoga can help heal low back pain, but unfortunately, if not practiced correctly, it can also...

"Death Begins in the Colon" said Dr. Bernard Jensen, D.C., also known as the father of holistic...

Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings...

Stretching is one of nature's best natural stress remedies. Whether you're seeking relief from...

Are we born from a universal intelligence, which gives birth to and is intertwined with the...

“Connective tissue, or fascia, is both a primary structural element and a rich source of...