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Tom Myers - Tuesday, November 3, 2020 to Thursday, November 5, 2020
Dr. Suzanne Martin - Monday, November 23, 2020 to Monday, November 30, 2020
Check Out Our Recorded Wellness Courses
Savasana: A Shamanic Journey
Yoga master BKS Iyengar states that Savasana, seemingly the easiest...
Dr Ginger Garner
The body has not just one diaphragm, but three, notes yoga therapist Ginger Garner, DPT in this...
As we enter the second half of our lives, do we have to accept the stereotype of aging that society...
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Kristine Kaoverii Weber
The key to human health is found not just on the level of the body and mind, according to yogic...
Why is it that some people are able to live and flourish through seemingly insurmountable...
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...
We usually think of yogic wisdom and philosophy as rooted in ancient spiritual pursuits of yore....
With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...
Suhas Kshirsagar BAMS MD
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...