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Dr. Ginger Garner - Monday, March 23, 2020 to Thursday, March 26, 2020
Sat Dharam - Monday, April 6, 2020 to Monday, April 13, 2020
Check Out Our Recorded Wellness Courses
Judith Hanson Lasater
Studying yoga is a process of self-evolution and gradual self-knowing.
We all go through stages...
It is now increasingly recognized that the fundamental connective biological matrix of the body,...
Most people recognize problems with incontinence, prolapse, and prostate dysfunction as imbalances...
Eva Norlyk Smith PhD and Terry Smith PhD
With baby boomers entering their 60s and 70s, many are developing posture problems, particularly an...
B Grace Bullock PhD
Ever had one of those days when frustration turns into anger and you fly off the handle, even...
The yogic concept of Prana holds the key to more fully understanding the forces that govern our...
As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...
Free Download! The Key to Improving Alignment in Yoga Postures - Hamstring Health and Why It Matters
The hamstrings are a common source of frustration for many yoga practitioners. In this interview,...
The study of fascia is one of the most fascinating areas of the anatomy of the body. Fascia is the...
A woman's body is unique. It is marked by transitions through puberty, the fertile years, and...
Make Your Yoga Asana Come Alive! New Yoga Functional Anatomy Software Shows What Happens Inside Your Body
Amit Gal Alon
Ever wished you could explain your students exactly which different muscles are engaged in yoga...