View basket (0 items $0.00)
Wellness Courses Banner Box
Dr. Ginger Garner - Monday, March 23, 2020 to Thursday, March 26, 2020
Sat Dharam - Monday, April 6, 2020 to Monday, April 13, 2020
Check Out Our Recorded Wellness Courses
An often repeated expression in yoga says that, “Your body is as young as your spine is flexible.”...
Heart health is considered a key to the overall health and longevity. From the vantage point of...
“Connective tissue, or fascia, is both a primary structural element and a rich source of energy in...
Judith Hanson Lasater
What you say next can change your relationships with self and others, and even the world.
This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...
Suhas Kshirsagar BAMS MD
Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit of healthy living...
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Savasana: A Shamanic Journey
Yoga master BKS Iyengar states that Savasana, seemingly the easiest...
As we enter the second half of our lives, do we have to accept the stereotype of aging that society...