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Suhas Kshirsagar BAMS MD
Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit of healthy living...
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Savasana: A Shamanic Journey
Yoga master BKS Iyengar states that Savasana, seemingly the easiest...
As we enter the second half of our lives, do we have to accept the stereotype of aging that society...
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Kristine Kaoverii Weber
The key to human health is found not just on the level of the body and mind, according to yogic...
We usually think of yogic wisdom and philosophy as rooted in ancient spiritual pursuits of yore....
Why is it that some people are able to live and flourish through seemingly insurmountable...
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...
Soft tissue aging lies at the root of numerous age-related issues like increasing tightness,...