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Katlin Robinson - Thursday, September 23, 2021
Beth Gibbs - Monday, October 25, 2021 to Thursday, October 28, 2021
Check Out Our Recorded Wellness Courses
Kristine Kaoverii Weber
Yoga may be several thousand years old, but the ancient teachings of yoga contain timeless wisdom...
Heart health is considered a key to the overall health and longevity. From the vantage point of...
“Connective tissue, or fascia, is both a primary structural element and a rich source of energy in...
Judith Hanson Lasater
What you say next can change your relationships with self and others, and even the world.
This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...
Dr Ginger Garner
The body has not just one diaphragm, but three, notes yoga therapist Ginger Garner, DPT in this...
Suhas Kshirsagar BAMS MD
Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit of healthy living...
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Savasana: A Shamanic Journey
Yoga master BKS Iyengar states that Savasana, seemingly the easiest...