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Dr. Ginger Garner - Monday, March 23, 2020 to Thursday, March 26, 2020
Sat Dharam - Monday, April 6, 2020 to Monday, April 13, 2020
Check Out Our Recorded Wellness Courses
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Savasana: A Shamanic Journey
Yoga master BKS Iyengar states that Savasana, seemingly the easiest...
As we enter the second half of our lives, do we have to accept the stereotype of aging that society...
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Kristine Kaoverii Weber
The key to human health is found not just on the level of the body and mind, according to yogic...
Dr. Ginger Garner
The body has not just one diaphragm, but three, notes yoga therapist Ginger Garner, DPT in this...
Why is it that some people are able to live and flourish through seemingly insurmountable...
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...
Does one of your legs appear to be shorter than the other? Or, is your pelvis tilted, so one hip...