Check Out Our Recorded Wellness Courses

One of the greatest lacks in our life is, paradoxically, “nothing.” We rarely take time to just be...

Can we gain the ability to strengthen the health and resilience of our nervous system, much in the...

Yoga can help keep the hip joint healthy, but it can also affect the hip joint in undesirable ways...

The number of people with hip replacement is on the rise, and the largest increase is in the 45-54...

Our paradigms of human health and healing are inadequate. More sophisticated models are essential...

Research on yoga has proliferated over the last decade, and by now there are more than 3400 studies...

Scoliosis affects an estimated 6 million Americans, but millions more than that have minor...

In this course Dr. Timothy McCall will provide an overview of the emerging field of yoga therapy:...

There is a lot of focus in yoga on creating proper alignment in yoga poses. However, instead of...

Osteoporosis affects an estimated 200 million women worldwide, and each year an estimated 1.5...

Every pregnancy is different, even for the same the woman. The journey can be both exciting and...

One of the inevitable changes of aging is a gradual loss of the ability to balance. While this may...