What is Pelvic Floor Therapy?
What is Pelvic Floor Therapy? Many women and some men, seek out pelvic floor…
Feb 20 –
Yoga for Pelvic Floor Health
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For a Stronger Pelvic Floor, Avoid These 5 Common Mistakes
Even though I’m a foot specialist, I am all about the pelvic floor. It…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
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