How to Maintain Large-Heartedness During COVID-19

Amber Karnes & Michelle Cassandra Johnson
Yoga class practicing safely and mindfully during COVID-19

A few weeks ago, Michelle Cassandra Johnson, yoga teacher and social justice activist, and Amber Karnes, founder of Body Positive Yoga, discussed some important topics that haven’t received much media attention lately. The two yoginis talked about collective care and, in particular, anger and large-heartedness in these times. Here is a transcription of a small part of the discussion.

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