Free Download! The Role of Yoga Asanas in Creating Lifelong Structural Health with Doug Keller
Open to access this content
Teaching Yoga to Beginners: Using Yoga Props to Deepen Your Practice
Open to access this content
Somatic Awareness: The Art of Connecting with Body, Mind, & Spirit
Open to access this content
Finding Your Center of Calm: Essential Yoga Self-Care Tools for Anxiety
Open to access this content
Yoga for Balancing Moods – A Woman’s Guide to Emotional Well-being
Open to access this content
The Sensitive Psoas and Its Cohorts and Substitutes: Navigating Psoas Releases, and the Effectiveness of ‘Stretches’ with Doug Keller
Open to access this content
The Sensitive Psoas and Its Cohorts and Substitutes: Navigating Psoas Releases, and the Effectiveness of ‘Stretches’
Open to access this content
Sequencing for Essential Beginner Yoga Poses
Open to access this content
Calming the Nervous System – The Art and Benefits of Forward Bends
Open to access this content
The Spine as a Sacred Channel – Parts I and II Combo Course
Open to access this content
The Spine as a Sacred Channel – Parts I and II Combo Course with Tias Little
Open to access this content
Ginger Garner: Beyond Trauma-Informed Yoga: Cutting-edge Trauma Care Techniques for Women
Open to access this content
Free Download! Yoga 2.0 for Midlife Empowerment: Your Top 3 Keys to Fostering Healthy Aging
Open to access this content
Cracking the Longevity Code Bootcamp: The 5 Keys to Becoming a SuperAger
Open to access this content
Free Download with Doug Keller! Yoga in the Post-Pandemic Era: Towards a 3rd Age of Yoga?
Open to access this content
Free Download! Common Causes of Sacroiliac Joint Issues in Yoga: How to Build a Lifelong, Healthy Practice
Open to access this content
Principles of Therapeutic Yoga for Back Care
Open to access this content
Diving Deep: Yoga Practices to Explore the Mystery of Sleep
Open to access this content
Yoga for Posture Improvement: The 7 Steps to a Better Posture – Monday Track
Open to access this content
Yoga for Posture Improvement: The 7 Steps to a Better Posture – Wednesday Track
Open to access this content