Healing The Organic Body: Generating Vitality and Energy

With
Tias Little

In this practice the entire body will be nourished with the help of passive stretches designed to bring more blood flow to the organs. Unlike most yoga classes, whose aim is to simply stretch the muscles and connective tissue, this course focuses on specific techniques to help optimize the flow of prana (blood and lymph) through the internal organs – aiding in better functioning. When the organs perform optimally there is radiant health, vitality, and sustained energy in the entire body.