Practice Channel

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Study with Master Yoga Teachers

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Full Spectrum Of Practices

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Practice on Your Schedule

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FREE BONUS DOWNLOADS

Enjoy these free bonus reports and videos to view and download as part of your trial offer!
FREE VIDEO
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Yoga for Low Back Pain Prevention

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FREE REPORT
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The 12 Do's and Don'ts of Yoga for Osteoporosis

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FREE REPORT
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Yoga and Healthy Aging: 10 Signs You'll Live to 100

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DISCOVER OUR PRACTICE VIDEOS

DEEPEN YOUR PRACTICE

Adv. Beginner

Wall Series: Focus on Shoulders

shoulders | with Claudine Beeson
Tight shoulders? Try using the wall and a strap! This class will help to…
Adv. Beginner

Everyday Gentle Flow

with Claudine Beeson
Ease into your day or wind down from a busy one with gentle stretches…
Adv. Beginner

Wall Series: Focus on Balance

hamstrings | with Claudine Beeson
Balance is one of the first things we lose as we age, unless we…

STRESS RELIEF

Adv. Beginner

Wall Series: Focus on Shoulders

shoulders | with Claudine Beeson
Tight shoulders? Try using the wall and a strap! This class will help to…
Adv. Beginner

Everyday Gentle Flow

with Claudine Beeson
Ease into your day or wind down from a busy one with gentle stretches…
Adv. Beginner

Wall Series: Focus on Balance

hamstrings | with Claudine Beeson
Balance is one of the first things we lose as we age, unless we…

YOGA AFTER 50

Adv. Beginner

Wall Series: Focus on Shoulders

shoulders | with Claudine Beeson
Tight shoulders? Try using the wall and a strap! This class will help to…
Adv. Beginner

Everyday Gentle Flow

with Claudine Beeson
Ease into your day or wind down from a busy one with gentle stretches…
Adv. Beginner

Wall Series: Focus on Balance

hamstrings | with Claudine Beeson
Balance is one of the first things we lose as we age, unless we…

Practice with Top Notch Teachers

Our teachers are prescreened to make sure you only get to study with the best.
And, you get to practice in the comfort of your own home.

WHAT THE PRACTICE CHANNEL CAN DO FOR YOU

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