Vikki Mae

Description

I am a lover of people, author, speaker, teacher and healer.  My approach teaching yoga is to integrate esoteric concepts with the physiological and psycho-emotional processes of the body and mind to affect change and transformation in the autonomic nervous system and over all well being.

 

I enjoy teaching in a group setting and creating a loving and accepting community for my students as well as taking healing and transformation to the next level through the value of private one on one work.

Yoga Style

Hatha

Theraputic Focus

Yoga for Anxiety

Credentials

2017 creator of Just Breathe with Coach Vikki - teaching breath awareness and concious breathing for improved social-emotional skills and coping skills development

2018 completed Jon Kabat-Zinn's Mindfulness Based Stress Reduction training at UMASS Medical School's Center for Mindfulness and continue to participate weekly in East Coast Minduflness' World Wide Sit

2019 completed RYT-200 training and registered with Yoga Alliance

Address
8235 Agora Pkwy
Ste 111-371
Selma, TX 78154
United States