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Anatomy of a Centered Body: Resolving Structural Imbalances in the Core Body – The Core Cylinder with Donna Farhi
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Anatomy of a Centered Body: Resolving Structural Imbalances in the Core Body – The Psoas with Donna Farhi
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The Origins of Misalignment in Yoga: Focus on Forward Bends
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The Essential Vagus Nerve: Achieving Nervous System & Whole Health Balance
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Yoga for Every Body: How to Adapt Yoga Poses for Different Situations, Conditions and Purposes
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Awaken the Psoas, Free the Breath – Yoga for Balancing the Core, Releasing the Low Back and Improving Well-being
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Teaching Trauma-Aware Yoga – Creating a Healing Space
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Yoga for Every Body: How to Adapt Yoga Poses for Different Situations, Conditions and Purposes
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Yoga for a Healthy Back: Addressing Pelvic Asymmetry
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Creating Shoulder Strength and Stability – Focus on Serratus Anterior
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Calm the Mind, Relax the Body – A Soothing Practice for Stressful Times with Claudine Beeson
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