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Upcoming Courses:
Youthful Spine, Youthful Body - Yogic Keys to Longevity and...
Tias Little - Monday, August 12, 2019 to Thursday, August 15, 2019
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Teacher Ed Courses
Yoga for High Blood Pressure – Do’s and Don’ts for Yoga Teachers
Timothy McCall MD
High blood pressure remains a leading cause of heart attacks, strokes, congestive heart...
Price:
$87.00Teacher Ed Courses
Yoga for Back Pain - Keys to Safely Preventing and Relieving Back Pain
Loren Fishman and Ellen Saltonstall
An estimated eight out of every ten people will suffer from back pain at least once in their...
Price:
$97.00Wellness Courses
Yoga, Mentoring and Conscious Aging - Discovering Your Inner Warrior Sage
Gabriel Halpern
With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...
Price:
$87.00Wellness Courses
Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
Richard Miller
Why is it that some people are able to live and flourish through seemingly insurmountable...
Price:
$87.00Wellness Courses
Yoga for Core Strength and Posture Improvement
Eva Norlyk Smith PhD and Terry Smith PhD
Whether you are new to yoga for an experienced yoga teacher, improving posture is a key to...
Price:
$27.00Teacher Ed Courses
Bending Over Backward: The Why and How of Practicing and Teaching Backbends
Judith Hanson Lasater
While backbending is a part of asana practice, it is still an unfamiliar movement for the vast...
Price:
$97.00Wellness Courses
Free Download! Your Well-being Switch: Yoga, the Bandhas and the Three Diaphragms of the Body
Ginger Garner
The body has not just one diaphragm, but three, notes yoga therapist Ginger Garner, DPT in this...
Price:
$0.00Teacher Ed Courses
Yoga for Chronic Pain: Healing and Transformation in the Light of Tantra Hatha Yoga
Marlysa Sullivan
Pain and suffering is an inevitable part of human life. The ancient yogic wisdom offers us...
Price:
$97.00Teacher Ed Courses
Preparing for Inversions: Reversing the Aging Effects of Gravity
Judith Hanson Lasater
Inversions like Sirsanana (Headstand) and Sarvangasana (Shoulderstand) are also sometimes...
Price:
$87.00Wellness Courses
Yoga for Healthy Sleep—Keys to Overcoming Insomnia
Loren Fishman and Ellen Saltonstall
Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t...
Price:
$97.00Teacher Ed Courses
Yoga, Neuroplasticity and Pain: New Hope for Self-Empowerment and Healing
Neil Pearson and Shelly Prosko
Pain is a complex and troublesome human experience that involves the body, mind, emotions...
Price:
$87.00Teacher Ed Courses
Free Download! Transforming Our Understanding of Pain: Causes, Perception, and The Role of Yoga
Neil Pearson and Shelly Prosko
The traditional medical understanding of pain for hundreds of years has been a simple linear...
Price:
$0.00Wellness Courses
Free Download! Tom Myers - Fascia and the Power of Movement in Mind-Body Transformation
Tom Myers
It is now increasingly recognized that the fundamental connective biological matrix of the body...
Price:
$0.00Teacher Ed Courses
Free Download! Making Yoga Accessible to Every Body – Shifting the Focus from Pose to Function
Olga Kabel
About one in three Americans say they are interested in starting yoga. This presents a...
Price:
$0.00Teacher Ed Courses
Robin Rothenberg: Yoga for Back Pain- The Essential Guide to Lower Back Pain Relief
Robin Rothenberg
Thirty-one million Americans suffer from low back pain, and increasingly, people with mild to...
Price:
$97.00Teacher Ed Courses
Freeing the Breath - Keys to Releasing and Retraining the Abdominals
Julie Gudmestad
With the popularity of abdominal strengthening exercises like curl-ups and crunches, many people...
Price:
$87.00Wellness Courses
Jill Miller: Supercharge Your Yoga Practice: 5 Steps to Core Empowerment
Jill Miller
Core strengthening has been a health and fitness buzzword for years, but there is a lot of...
Price:
$87.00Wellness Courses
Ayurvedic Guide to Effortless Weight Regulation: Resetting the Digestive Fire
Suhas Kshirsagar BAMS MD
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...
Price:
$87.00Wellness Courses
Spiritual Speech: The Power of Language in Relationships
Judith Hanson Lasater
What you say next can change your relationships with self and others, and even the world.
...Price:
$35.00Teacher Ed Courses
Kinesiology of Shoulder Joint: Functional Anatomy, Asana and Therapeutics
Judith Hanson Lasater
The shoulder is an important joint in the body as well as an important symbol of our...
Price:
$87.00Teacher Ed Courses
Healing the Prana Body: The Role of the Five Vayus in Hatha Yoga and Ayurveda
Doug Keller
Central to the teachings of yoga is the concept of “Prana,” the universal life...
Price:
$87.00Wellness Courses
The Maturing Yogi - Evoking Peace and Contentment in Our Maturing Practice
Judith Hanson Lasater
The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives...
Price:
$87.00Wellness Courses
Yoga for Kids: Fostering Emotional Well-being, Creativity, and Imagination
Donna Freeman
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
Price:
$87.00Teacher Ed Courses
Shoulderstand: Precautions, Benefits, Practice Tips, Sequencing
Judith Hanson Lasater
The Shoulderstand is considered the queen of yoga asanas. In this two-part audio yoga download,...
Price:
$22.95