
View basket (0 items $0.00)
Teacher Ed Courses
Arthritis affects one in five adults in the U.S and is the nation’s leading cause of disability....
Wellness Courses
Are we born from a universal intelligence, which gives birth to and is intertwined with the entire...
Wellness Courses
Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of...
Teacher Ed Courses
Most people come to yoga with preexisting musculoskeletal imbalances. This in turn can limit our...
Teacher Ed Courses
Autism among children is becoming increasingly common; about 1 out of 40 children are now diagnosed...
Teacher Ed Courses
The core muscles are our physical, structural, and energetic center. A strong core is essential to...
Wellness Courses
Heart health is considered a key to the overall health and longevity. From the vantage point of...
Wellness Courses
This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...
Wellness Courses
Ever wished you could explain your students exactly which different muscles are engaged in yoga...
Wellness Courses
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...
Wellness Courses
Keeping your breasts healthy means keeping your lymphatic system healthy. In this audio yoga...
Wellness Courses
We usually think of yogic wisdom and philosophy as rooted in ancient spiritual pursuits of yore....
Wellness Courses
Keeping our joints healthy is essential for enjoying freedom of movement and agility all through...
Teacher Ed Courses
While millions of Americans suffer from pain in the low back and pelvis, many back and hip issues...
Wellness Courses
According to yogic science, the granthis are energetic knots located along the central pathway of...
Wellness Courses
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Teacher Ed Courses
As yoga gains in popularity, there is now documentation that thousands of people are seeking health...
Wellness Courses
Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...
Wellness Courses
The key to human health is found not just on the level of the body and mind, according to yogic...
Wellness Courses
Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...
Teacher Ed Courses
Throughout history, various traditions of natural healing or martial arts have emphasized the...
Teacher Ed Courses
As we begin to imagine what life will be like in the post-pandemic era, the question on many people...
Teacher Ed Courses
How does yoga help regulate mood? What do we know by now about the pathways through which yoga...
Teacher Ed Courses
Our yoga practice offers a path to draw awareness inside and bring attention into the subtle...