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Are we born from a universal intelligence, which gives birth to and is intertwined with the entire...

Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of...

Most people recognize problems with incontinence, prolapse, and prostate dysfunction as imbalances...

Heart health is considered a key to the overall health and longevity. From the vantage point of...

This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...

Ever wished you could explain your students exactly which different muscles are engaged in yoga...

In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...

Keeping your breasts healthy means keeping your lymphatic system healthy. In this audio yoga...

According to yogic science, the granthis are energetic knots located along the central pathway of...

This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...

Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...

The key to human health is found not just on the level of the body and mind, according to yogic...

The study of fascia is one of the most fascinating areas of the anatomy of the body. Fascia is the...

Keeping our joints healthy is essential for enjoying freedom of movement and agility all through...

Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit of healthy living...

Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...