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Upcoming Courses
A New Era in Fitness? How to Be Successful Teaching Yoga...
Eva Norlyk Smith and Lynn Crimando - Saturday, April 18, 2020 to Saturday, April 25, 2020
Facilitating Lifelong Mobility: Keys to Keeping the Fascia...
Tom Myers - Thursday, May 7, 2020 to Monday, May 11, 2020
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Teacher Ed Courses
Kinesiology and Its Therapeutic Applications - Tracing the Origin of Common Misalignment Patterns in Yoga Asanas
Judith Hanson Lasater
Kinesiology is the study of human movement. To teach with confidence and efficacy, it’s of course...
Price:
$87.00Wellness Courses
A Wise Woman's Guide to Rebranding Middle Age - Introducing the "In-Between"
Cyndi Lee
As we enter the second half of our lives, do we have to accept the stereotype of aging that society...
Price:
$87.00Wellness Courses
Yoga for Scoliosis - Relieving Pain, Restoring Balance
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Price:
$97.00Wellness Courses
The Seven Chakras Series
Kristine Kaoverii Weber
In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...
Price:
$59.95Wellness Courses
Yoga and Metabolic Syndrome: The Positive Possibilities!
Baxter Bell
There are many health conditions that lead to illness, disability and premature death as we age....
Price:
$97.00Wellness Courses
The Five Layers of Health - Ancient Yogic Insights into Healing and Well-being
Kristine Kaoverii Weber
The key to human health is found not just on the level of the body and mind, according to yogic...
Price:
$97.00Teacher Ed Courses
Free Download! Free the Body to Free the Mind - Keys to Releasing Chronic Tension Patterns in the Fascia
Donna Brooks
Do we need to free the body to free the mind?
Traditionally, psychologists have focused on talk...
Price:
$0.00Teacher Ed Courses
Free Download! Preventing Misalignment & Injuries in Yoga: 4 Ways Yoga Helps Counteract Structural Imbalances
Julie Gudmestad
We are used to thinking of bodybuilders as weight-lifting, protein-shake pounding, oversized...
Price:
$0.00Teacher Ed Courses
Yoga for High Blood Pressure – Do’s and Don’ts for Yoga Teachers
Timothy McCall MD
High blood pressure remains a leading cause of heart attacks, strokes, congestive heart failure...
Price:
$87.00Teacher Ed Courses
Yoga for Back Pain - Keys to Safely Preventing and Relieving Back Pain
Loren Fishman and Ellen Saltonstall
An estimated eight out of every ten people will suffer from back pain at least once in their lives....
Price:
$97.00Teacher Ed Courses
Harnessing the Transformative Power of Inversions: Sarvangasana and Sirsasana
Natasha Rizopoulos
Sirsasana (Headstand) and Sarvangasana (Shoulderstand) are often called the King and Queen of the...
Price:
$97.00Wellness Courses
Healthy Back, Healthy Body: Yoga for Flexibility and Back Pain Relief
Eva Norlyk Smith PhD and Terry Smith PhD
The health of your back and spine influences all aspects of your life. The spine is the central...
Price:
$27.00Wellness Courses
Yoga for Children
Shakta Kaur Khalsa
Shakta Khalsa is one of the world’s leading experts on children and yoga, having worked with both...
Price:
$49.00Teacher Ed Courses
Yoga for Chronic Pain: Healing and Transformation in the Light of Tantra Hatha Yoga
Marlysa Sullivan
Pain and suffering is an inevitable part of human life. The ancient yogic wisdom offers us a means ...
Price:
$97.00Teacher Ed Courses
Preparing for Inversions: Reversing the Aging Effects of Gravity
Judith Hanson Lasater
Inversions like Sirsanana (Headstand) and Sarvangasana (Shoulderstand) are also sometimes referred...
Price:
$87.00Wellness Courses
Yoga, Mentoring and Conscious Aging - Discovering Your Inner Warrior Sage
Gabriel Halpern
With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...
Price:
$87.00Wellness Courses
Healthy Back, Healthy Body: Gentle Yoga for Relaxation and Stress Relief
Eva Norlyk Smith PhD and Terry Smith PhD
Stretching is one of nature's best natural stress remedies. Whether you're seeking relief from...
Price:
$27.00Teacher Ed Courses
Bending Over Backward: The Why and How of Practicing and Teaching Backbends
Judith Hanson Lasater
While backbending is a part of asana practice, it is still an unfamiliar movement for the vast...
Price:
$97.00Wellness Courses
Free Download! Freeing the Flow of Prana: The Importance of the Spine for Health and Well-being
Tias Little
An often repeated expression in yoga says that, “Your body is as young as your spine is flexible.”...
Price:
$0.00Teacher Ed Courses
Free Download! Teaching Yoga to Older Beginners - The Challenge and the Opportunity
Eva Norlyk Smith and Lynn Crimando
How do you want to grow old?
For the first time in history, most people can expect to live to age...
Price:
$0.00Teacher Ed Courses
Robin Rothenberg: Yoga for Back Pain- The Essential Guide to Lower Back Pain Relief
Robin Rothenberg
Thirty-one million Americans suffer from low back pain, and increasingly, people with mild to...
Price:
$97.00Teacher Ed Courses
Freeing the Breath - Keys to Releasing and Retraining the Abdominals
Julie Gudmestad
With the popularity of abdominal strengthening exercises like curl-ups and crunches, many people...
Price:
$87.00Wellness Courses
Yoga for Healthy Sleep—Keys to Overcoming Insomnia
Loren Fishman and Ellen Saltonstall
Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t take...
Price:
$97.00Wellness Courses
Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
Richard Miller
Why is it that some people are able to live and flourish through seemingly insurmountable...
Price:
$87.00