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Upcoming Courses:
BodySensing: Intuitive Yoga for Myofascial Release
Yasmin Lambat - Tuesday, March 26, 2019 to Thursday, March 28, 2019
Yoga for a Healthy Spine: The #1 Key to Enhance Strength,...
Lillah Schwartz - Monday, April 8, 2019 to Thursday, April 11, 2019
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Check Out Our Online Courses
Teacher Ed Courses
Yoga Techniques to Lift Your Mood: Simple Yoga Practices for Depression and Anxiety
Amy Weintraub
How does yoga help regulate mood? What do we know by now about the pathways through which yoga...
Price:
$87.00Teacher Ed Courses
The Core of the Matter: Essentials of Core Strengthening for Yoga Practitioners
Judith Hanson Lasater
The core muscles are our physical, structural, and energetic center. A strong core is essential...
Price:
$87.00Wellness Courses
Yoga for Heart Health - New Insights for Healthy Aging
Baxter Bell
Heart health is considered a key to the overall health and longevity. From the vantage point of...
Price:
$87.00Wellness Courses
Yoga for Pelvic Floor Balance - Strengthen the Female Pelvic Floor
Leslie Howard
This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for...
Price:
$49.00Teacher Ed Courses
Intelligent Sequencing of Yoga Postures: Skill in Action
Annie Carpenter
"Annie has done such a beautiful job of articulating and organizing a thoughtful approach to...
Price:
$37.00Teacher Ed Courses
Free Download! Yoga, Healing and Transformation--It’s Not About the Pose
Susi Hately
Within the Western model of healing, we’re used to thinking about healing within the so-called...
Price:
$0.00Wellness Courses
Free Download! Yoga and Sacroiliac Joint Pain - Essential Precautions for Yoga Practitioners
Robin Rothenberg
Yoga can help heal low back pain, but unfortunately, if not practiced correctly, it can also...
Price:
$0.00Teacher Ed Courses
Structuring Your Beginning Class: Yoga Sequences for Beginners
Judith Hanson Lasater
With the growing popularity of yoga, more and more people with little yoga experience are...
Price:
$87.00Teacher Ed Courses
Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability
Robin Rothenberg
While millions of Americans suffer from pain in the low back and pelvis, many back and hip...
Price:
$87.00Wellness Courses
Releasing the Knots that Bind Us: The Granthis
Alan Finger and Sarah Platt Finger
According to yogic science, the granthis are energetic knots located along the central pathway...
Price:
$87.00Wellness Courses
Yoga for Pelvic Floor Balance - Stretch and Relax the Female Pelvic Floor
Leslie Howard
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor ...
Price:
$49.00Teacher Ed Courses
Yoga for Scoliosis: 5-Part Course with Elise Miller
Elise Miller
Whether we have muscle imbalances or a major scoliosis (lateral curvature of the spine), yoga...
Price:
$87.00Teacher Ed Courses
Yoga for Depression - Change Your Body, Change Your Mind
Amy Weintraub
Do you or someone you know suffer from depression or anxiety? You're not alone. Depression...
Price:
$87.00Teacher Ed Courses
The Wisdom of Jalandhara Bandha: Neck Health and Why It Matters
Doug Keller
The yogic action of Jalandhara Bandha, while it is designed for the practice of breath...
Price:
$87.00Wellness Courses
Ayurveda for Healthy Aging - Tackling Common Age-related Issues
Suhas Kshirsagar BAMS MD
Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit ...
Price:
$87.00Wellness Courses
Yoga for Scoliosis—Relieving Pain, Restoring Balance
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Price:
$87.00Wellness Courses
Francois Raoult Special Bundle Package
Francois Raoult
In this 5-part bundle of recoreded talks Francois Raoult explores forward bends, standing poses...
Price:
$49.95Wellness Courses
Free Download – Judith Hanson Lasater: Deepening into Silence - Remembering the Fine Art of Letting Go
Judith Hanson Lasater
Silence is one of the most important parts of our lives, but often what we have the least, says...
Price:
$0.00Wellness Courses
Yoga for Healthy Ankles and Wrists
Loren Fishman and Ellen Saltonstall
The human wrist and ankle are both marvels of mechanical design and utility. Some...
Price:
$67.00Teacher Ed Courses
Pelvic Balance - Dealing with Shifts, Tilts and Rotations and their Effects
Doug Keller
The root of a whole host of physical challenges and chronic pain — from shoulder, hip and low...
Price:
$87.00Teacher Ed Courses
Pratyahara and Yoga Asanas - The Significance of the Fifth Limb of Yoga
Tias Little
Our yoga practice offers a path to draw awareness inside and bring attention into the subtle...
Price:
$87.00Wellness Courses
A Wise Woman's Guide to Rebranding Middle Age - Introducing the "In-Between"
Cyndi Lee
As we enter the second half of our lives, do we have to accept the stereotype of aging that...
Price:
$87.00Teacher Ed Courses
Harnessing the Transformative Power of Inversions: Sarvangasana and Sirsasana
Natasha Rizopoulos
Sirsasana (Headstand) and Sarvangasana (Shoulderstand) are often called the King and Queen of...
Price:
$87.00Wellness Courses
Make Your Yoga Asana Come Alive! New Yoga Functional Anatomy Software Shows What Happens Inside Your Body
Amit Gal Alon
Ever wished you could explain your students exactly which different muscles are engaged in yoga...
Price:
$35.00