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Featured Courses - Save Up to 40% Over Thanksgiving Sale!
Yoga For Back Pain: Keys to Preventing and Healing...
Robin Rothenberg - Thursday, November 26, 2020 to Monday, November 30, 2020
Freeing the Breath - Keys to Releasing and Retraining the...
Julie Gudmestad - Thursday, November 26, 2020 to Monday, November 30, 2020
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Wellness Courses
Free Download! Yoga and Sacroiliac Joint Pain - Essential Precautions for Yoga Practitioners
Robin Rothenberg
Yoga can help heal low back pain, but unfortunately, if not practiced correctly, it can also create...
Price:
$0.00Wellness Courses
Free Download! Yoga for Scoliosis & Back Pain: How Yoga Can Help Address Spinal Imbalances
Deborah Wolk
Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...
Price:
$0.00Teacher Ed Courses
Free Download! Yoga for Kids with Autism - How Yoga Can Benefit the Neurodiverse Child
Shawnee Thornton Hardy
Autism among children is becoming increasingly common; about 1 out of 40 children are now diagnosed...
Price:
$0.00Teacher Ed Courses
Keys to Alignment in Yoga Postures: Befriending Piriformis & Friends
Julie Gudmestad
Many people - yogis and non-yogis alike - have heard of the piriformis muscle, usually in the...
Price:
$97.00Teacher Ed Courses
Foundations of Structural Health: Body Reading, Postural Assessment and Asana Prescription
Chrys Kub
Many yoga students have posture imbalances or habitual holding patterns, which affect alignment in...
Price:
$97.00Wellness Courses
Journey Into Maturity: Yoga for the Wisdom Phase of Your Life
Surya Little
A woman's body is unique. It is marked by transitions through puberty, the fertile years, and...
Price:
$87.00Teacher Ed Courses
Keys to Refining Alignment in Backbends
Doug Keller
Often the instructions customarily given in backbending are based on generalizations and...
Price:
$97.00Teacher Ed Courses
Yoga Anatomy Bundle with Judith Hanson Lasater
Judith Hanson Lasater
As a special offer, we have bundled a series of previously recorded talks by Judith, with each one...
Price:
$67.00Wellness Courses
Yoga for Healthy Ankles and Wrists
Loren Fishman and Ellen Saltonstall
The human wrist and ankle are both marvels of mechanical design and utility. Some authorities site...
Price:
$67.00Wellness Courses
Free Download! Your Brain on Yoga: Ancient Yogic Wisdom in the Light of Modern Anatomy
Tias Little
We usually think of yogic wisdom and philosophy as rooted in ancient spiritual pursuits of yore....
Price:
$0.00Teacher Ed Courses
Free Download! Finding Your Unique Path to Well-being: How Yoga Cultivates Interoception and Enhances Self Care
Robin Rothenberg
Ever felt like a million dollars after a yoga class? Indeed, whether you crave a vigorous Vinyasa...
Price:
$0.00Teacher Ed Courses
Expanding Your Yoga Teaching Skills: The Art of Teaching Mixed Level Classes
Judith Hanson Lasater
At the heart of the practice of yoga is a very important relationship: that between the teacher...
Price:
$87.00Teacher Ed Courses
Teaching Yoga to Beginners: Using Yoga Props to Deepen Your Practice
Leeann Carey
Ever looked at a yoga student in a yoga posture and known that the alignment is wrong, but just not...
Price:
$87.00Wellness Courses
How to Make the Most Progress in Your Yoga Practice: Keys to a Safe Practice
Loren Fishman and Ellen Saltonstall
Practicing yoga can change our life in numerous positive ways, but as with all forms of physical...
Price:
$87.00Teacher Ed Courses
Yoga Teaching Intensive with Judith Hanson Lasater
Judith Hanson Lasater
Get new insights for your own practice and deepen your teaching skills with this special bundled...
Price:
$67.00Wellness Courses
Free Download – Judith Hanson Lasater: Deepening into Silence - Remembering the Fine Art of Letting Go
Judith Hanson Lasater
Silence is one of the most important parts of our lives, but often what we have the least, says...
Price:
$0.00Teacher Ed Courses
Free Download! Learning to Move From Your Power Center: Finding the True Meaning of Core Work
Dr Staffan Elgelid
Throughout history, various traditions of natural healing or martial arts have emphasized the...
Price:
$0.00Wellness Courses
Yoga for Joint Health – Keys to Staying Mobile and Agile All Life Long
Loren Fishman and Ellen Saltonstall
Keeping our joints healthy is essential for enjoying freedom of movement and agility all through...
Price:
$87.00Teacher Ed Courses
Yoga for Arthritis - The Evidence and the Promise
Steffany Moonaz PhD
Arthritis affects one in five adults in the U.S and is the nation’s leading cause of disability....
Price:
$87.00Teacher Ed Courses
Keys to Preventing and Healing Shoulder Injuries
Loren Fishman and Ellen Saltonstall
Learn the Details of Dr. Fishman and Ellen Saltonstall's Unique Yoga Therapy Approach for Rotator...
Price:
$87.00Wellness Courses
Yoga for Core Integrity and Balance
Baxter Bell
We are very pleased to welcome back Baxter Bell, MD for a workshop focused on developing “Core...
Price:
$97.00Teacher Ed Courses
Free Download! Yoga, Healing and Transformation--It’s Not About the Pose
Susi Hately
Within the Western model of healing, we’re used to thinking about healing within the so-called...
Price:
$0.00Teacher Ed Courses
Free Download! Are Hip Openers Bad for Your Hips? Common Mistakes and How to Avoid Them
Dr Ginger Garner
Our knowledge of the hip joint has progressed tremendously over the past ten years, notes yoga...
Price:
$0.00Teacher Ed Courses
Yoga Techniques to Lift Your Mood: Simple Yoga Practices for Depression and Anxiety
Amy Weintraub
How does yoga help regulate mood? What do we know by now about the pathways through which yoga...
Price:
$87.00