
View basket (0 items $0.00)
Teacher Ed Courses
The breath is a powerful tool inducing greater relaxation and wellbeing, and healthy breathing...
Teacher Ed Courses
Your spine is a long curving river....in scoliosis, and indeed in all spinal terrains, it is...
Wellness Courses
The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives...
Wellness Courses
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...
Wellness Courses
What you say next can change your relationships with self and others, and even the world.
This 4-...
Wellness Courses
Ever had one of those days when frustration turns into anger and you fly off the handle, even...
Teacher Ed Courses
For the trained eye, the body has many secrets to tell. As yoga teachers, we quickly develop the...
Teacher Ed Courses
Hip openers are among the most satisfying and powerful yoga poses. They hold a tremendous potential...
Wellness Courses
With baby boomers entering their 60s and 70s, many are developing posture problems, particularly an...
Wellness Courses
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
Teacher Ed Courses
The Shoulderstand is considered the queen of yoga asanas. In this two-part audio yoga download,...
Wellness Courses
The hamstrings are a common source of frustration for many yoga practitioners. In this interview,...
Wellness Courses
The yogic concept of Prana holds the key to more fully understanding the forces that govern our...
Wellness Courses
The study of fascia is one of the most fascinating areas of the anatomy of the body. Fascia is the...
Teacher Ed Courses
The ability to structure and sequence classes so that students have the best possible experience,...
Teacher Ed Courses
Teaching beginners is by far the most challenging teaching situation for yoga teachers. Combine...
Wellness Courses
As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...
Teacher Ed Courses
In this 3-part recorded webinar, Dr. Loren Fishman and yoga therapist Ellen Saltonstall explores...
Wellness Courses
Who are these children? Why are they here? What do they bring to our lives? What are the challenges...
Wellness Courses
Imagine a time in the last week when you felt really stressed. Maybe it was during a...
Wellness Courses
Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...
Teacher Ed Courses
Autism among children is becoming increasingly common; about 1 out of 40 children are now diagnosed...
Teacher Ed Courses
Many people - yogis and non-yogis alike - have heard of the piriformis muscle, usually in the...
Teacher Ed Courses
Many yoga students have posture imbalances or habitual holding patterns, which affect alignment in...