
Beyond Trauma-Informed Yoga: Cutting-edge Trauma Care Techniques for Women
With Dr Ginger Garner
Wednesday, June 29th, 8:00 pm Eastern / 5:00 pm Pacific Thursday, June 30th, 8:00... Read more
Wednesday, June 29th, 8:00 pm Eastern / 5:00 pm Pacific Thursday, June 30th, 8:00... Read more
Monday, July 25th 8:00 pm Eastern / 5:00 pm Pacific Tuesday, July 26th 8:00 pm... Read more
Pretty much everywhere in the world, we’ve watched our healthcare systems struggle under the crushing weight of the pandemic. Sure, it’s important to... Read more
In physical therapy school many years ago, they taught me to assess posture and treat associated muscle imbalances. If someone displayed forward-head... Read more
Yoga is a potent tool we can employ to accept and adapt to the changing circumstances in our lives. Today’s yoga includes ancient and modern... Read more
Do you make New Year’s resolutions? How do they usually pan out for you? The new year seems like a good time to start with a clean slate. Resolving... Read more
When I was a child, Christmas morning was a well-orchestrated event. My parents loved to surprise us with special, unexpected gifts we hadn't asked... Read more
I’m not sure when the winter holidays began being equated with stress, but I think I know why. When I was a child, holidays were well-orchestrated... Read more
Dr. Baxter Bell discusses tips for Parsvakonasana - one of yoga's great strength-building poses... Read more