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Upcoming YogaU Wellness and Teacher Ed Courses

06/12/21 - Namita Piparaiya

Ayurveda: How Dosha Effects Our Mental Health

Ayurveda looks at the problems of both the body and mind and recognizes that the two are interlinked. If there’s a problem in the body, then the mind... Read more

06/11/21 - Olga Kabel

Subtle Yoga Body: How Prana Flows

The Western medical tradition has adopted a “zoom in” approach to our health and wellness. It divides the body into organ systems that have specific... Read more

06/09/21 - Kathryn Boland, R-CYT, R-DMT

Travelasana: Replenish Yourself with Yoga

Now that COVID-19 is on the wane, many of us are itching to leave our homes for new vistas. Whether we travel via car or plane, long hours of sitting... Read more

01/01/20 - Charlotte Bell

How Mindfulness Can Boost Your New Year’s Resolve

Do you make New Year’s resolutions? How do they usually pan out for you? The new year seems like a good time to start with a clean slate. Resolving... Read more

12/25/19 - Charlotte Bell

Cultivate Contentment this Holiday: How to Practice Gratitude

When I was a child, Christmas morning was a well-orchestrated event. My parents loved to surprise us with special, unexpected gifts we hadn't asked... Read more

11/28/19 - Charlotte Bell

Holiday Yoga Practice: How Santosha Can Bring the Magic Back

I’m not sure when the winter holidays began being equated with stress, but I think I know why. When I was a child, holidays were well-orchestrated... Read more

This Week's Featured Video

Baxter Bell: Tutorial Parsvakonasana

Baxter Bell: - Parsvakonasana Tutorial

Dr. Baxter Bell discusses tips for Parsvakonasana - one of yoga's great strength-building poses... Read more

Scope of Practice Notice

The yoga therapy components of YogaUOnline courses are based on the teacher’s yoga therapy certifications and trainings;

they are not derived from their status as a RYT/E-RYT with Yoga Alliance Registry.

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