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Teacher Ed Courses
Do we need to free the body to free the mind?
Traditionally, psychologists have focused on talk...
Teacher Ed Courses
Arthritis affects one in five adults in the U.S and is the nation’s leading cause of disability....
Teacher Ed Courses
While backbending is a part of asana practice, it is still an unfamiliar movement for the vast...
Teacher Ed Courses
It’s hard to underestimate the importance of the spine for bodily functioning. In yogic philosophy...
Teacher Ed Courses
The core muscles are our physical, structural, and energetic center. A strong core is essential to...
Teacher Ed Courses
Pain is a complex and troublesome human experience that involves the body, mind, emotions and...
Teacher Ed Courses
While millions of Americans suffer from pain in the low back and pelvis, many back and hip issues...
Teacher Ed Courses
In this 3-part recorded webinar, Dr. Loren Fishman and yoga therapist Ellen Saltonstall explores...
Teacher Ed Courses
About one in three Americans say they are interested in starting yoga. This presents a tremendous...
Teacher Ed Courses
How does yoga help regulate mood? What do we know by now about the pathways through which yoga...
Teacher Ed Courses
Our yoga practice offers a path to draw awareness inside and bring attention into the subtle...
Teacher Ed Courses
Often the instructions customarily given in backbending are based on generalizations and...