Ann

Description

I started yoga more than 20 years ago when going through a difficult time and it really helped with any depreesion, anxiety I was having. Since then it has helped me with ALL of the above. I am now teaching seniors and it's great to watch them move! and helping with all sorts of medical issues. My vanyasa/power class helps in SO many ways from concentration, stillness, breath, strength, flexibility, confidence etc etc  I can not say enough on how yoga has helped me throughout my life and am so happy to share with others of all ages and sizes.

Yoga Style

Power Yoga, Vinyasa Flow

Theraputic Focus

Yoga for Back Pain, Yoga for Chronic Pain, Chair Yoga, Yoga for Anxiety, Yoga for Arthritis, Yoga for Headaches, Yoga for High Blood Pressure, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga for Mental Health, Yoga for Respiratory & Circulatory Health, Yoga for Sports Injuries

Credentials

I have been doing yoga for over 20 years and completed my 200RYT in 2019.

Before Covid I was substiting at many studios, for I have a full time job outside of Yoga. Since Covid I created my own on line classes and have named it "YOGO"

YOGA GOES ANYWHERE!  I teach a chair yoga class and vanyasa class each week.

I am open for Private lessons also.  With (Zoom) Yoga I have been able to teach classes to people all over the country! And have shown that yoga CAN go anywhere, from your own living room to a park, or outside on your porch etc!

 

Address
32 Central St
Beverly, MA 01915
United States
Contact Person (if Yoga Studio):

Ann