Jasmin El Kordi

Description

Jasmin leads the yoga program at CrossFit286. She has a strong foundation in traditional multi-style yoga, which includes breathing and mediation techniques. Her programs are designed to create healthy bodies for CrossFit athletes and yoga enthusiasts, with a focus on flexibility, mobility and strength. She also works with individuals who have physical limitations to create personalized yoga practises.

Yoga Style

Hatha, Restorative Yoga

Theraputic Focus

Yoga Therapy

Credentials

Jasmin received her 200 hr. Yoga Alliance teacher certification from the Banjaara Yoga School in India. She is also a Reiki Master and integrates energy work into her personalized yoga therapy sessions.

Address
293 Sunset Park Drive
Herndon, VA 20170
United States
Website URL:

http://crossfit286.com