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Not feeling well, for whatever reason, can really ruin your day. Or your week. Or even your life. IF you let it.
Feeling better is so often a matter of personal choice. YOU have to want it for YOURSELF.
There are time-honored techniques found in the study of yoga and the application of Reiki and the use of Bach Flower Essences that can help you feel better. When you are ready to help yourself feel better, I would be honored to help you.
Yoga Therapy, Yoga for Lower Back Pain, Yoga for High Blood Pressure, Yoga for Depression, Yoga for Cancer, Chair Yoga
500-hr in progress with AVI, emphasis on yoga therapy
Reiki Attunement I/II
Bach Flower certification