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With a guiding belief of yoga for any body, I enjoy sharing yoga for mental health and have an affinity for multiracial families within the adoptive and special needs communities.
Hatha, Hot, Iyengar
Yoga for Mental Health
I am a passionate, creative, colorful combination of life experiences in yoga, information technology, knowledge management, adult education, instructional design, curriculum development, research and evaluation. My desire for infusing technology and education enhanced learning opportunities and access to education resources for a wide range of global learners. My appreciation for yoga and healthy living provides a bounty of benefits for the body, mind, spirit and soul. And, every day I embrace, live, laugh, love and share with others! I am me! Namaste`