Check Out Our Recorded Teacher Ed Courses

With the growing popularity of yoga, more and more people with little yoga experience are flocking...

While backbending is a part of asana practice, it is still an unfamiliar movement for the vast...

Since 2001, Yoga Therapist Susi Hately has been on a mission to teach people how they can reduce or...

Do you or someone you know suffer from depression or anxiety? You're not alone. Depression affects...

The root of a whole host of physical challenges and chronic pain — from shoulder, hip and low back...

Our yoga practice offers a path to draw awareness inside and bring attention into the subtle...

In this 3-part recorded webinar, Dr. Loren Fishman and yoga therapist Ellen Saltonstall explores...

Throughout history, various traditions of natural healing or martial arts have emphasized the...

Everything in nature is made up of five basic elements: earth, water, fire, air, and space,...