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Teacher Ed Courses
In traditional Hatha yoga, asanas (postures) are often practiced with the intent to reach a “full...
Teacher Ed Courses
One of the greatest challenges yoga teachers face is bridging the alignment gap. No matter how...
Teacher Ed Courses
Traditionally, core training has focused on muscle strengthening and not nervous system learning....
Teacher Ed Courses
We all have a great need for a place of refuge. But sadly the difficulties of today’s world can...
Teacher Ed Courses
Forward bending yoga postures are among the most relaxing and soothing groups of yoga postures....
Teacher Ed Courses
The fascial matrix, a.k.a. the connective tissue of the body is a large part of who we are and how...
Teacher Ed Courses
Study yoga online with Doug Keller, author of Yoga As Therapy, who is widely regarded for his...
Teacher Ed Courses
The practice of yoga is intended to enhance the equanimity of body, mind, and soul. An essential...
Teacher Ed Courses
Are you intrigued by backbends, but not sure where to begin? Or are you concerned about a...
Teacher Ed Courses
Most of us at this time are deeply concerned about how we can keep our loved ones safe from the...
Teacher Ed Courses
For the most part, change happens gradually, like the patient, slow growth of a tree decade by...
Teacher Ed Courses
It’s safe to say that never in our lifetime has so much dramatic change happened in such a short...