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I teach yoga therapy to relieve or prevent different causes of back pain and adapt yoga poses for tailored stretching and strengthening. In addition to breathing and relaxation techniques, the poses allow you to feel more in control of your back pain, and to rediscover freedom and ease of movement.
Yoga for Back Pain, Yoga for Arthritis, Yoga for Lower Back Pain, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis
Certified by the IAYT and the CNHC.
Qualified yoga therapist by the London-based Yoga Biomedical Trust and Life Centre.