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Healing Yoga Foundation
Healing Yoga Foundation (HYF) is a non-profit service, support, education, and research organization dedicated to health, healing, and personal development through Yoga. We believe Yoga is most beneficial when adapted to the needs and capabilities of the individual by a skilled and experienced teacher. We take time in a one-on-one setting to understand and address each person's unique needs and goals, whether physical, mental, emotional or spiritual.
HEALING THROUGH YOGA
Yoga is a holistic, healing discipline that offers a broad range of tools for supporting health, healing and personal transformation. Yoga's tools include postures, conscious breathing techniques, meditative practices, gestures, the use of vocal sounds, guided self-inquiry, and much more. These tools can be utilized in an infinite number of combinations to suit the unique needs of the individual throughout the ever-changing stages of his/her life.
Healing Yoga Foundation is modeled after the Krishnamacharya Yoga Mandiram (KYM), a successful Yoga Therapy Clinic, Yoga School, and Center for Yoga-related research and educational programs in Chennai, India.
TKV Desikachar founded the KYM as a public, charitable trust in 1976, in honor of his father and teacher, the renowned Yoga master, T Krishnamacharya. The KYM is dedicated to making the benefits of Krishnamacharya's Yoga methodology and teachings available to everyone, regardless of gender, race, religion, and nationality. Today, it is considered one of the most important centers for the study of Yoga in the world. For more information on the KYM, please visit www.kym.org. In addition, you can find more information abut the teachings at the Krishnamacharya Healing Yoga Foundation at www.khyf.net
Yoga for Anxiety, Yoga for Depression, Yoga for High Blood Pressure, Yoga for Mental Health, Yoga Therapy
M.A., KHYF Certified Teacher Trainer, ERYT 500.