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Transformational Bodywork with Sandra Jean Edgar
Transformational Bodywork is focused on bringing integrative holistic therapies to people in the Niagara Region of Ontario. Sandra combines over 25 years of therapeutic bodywork and yoga experience into private sessions and group classes that bring balance to the body, mind and spirit. Extensive training in breathwork, massage therapy, and Reiki allow for deep healing of chronic issues with a creative, intuitive perspective. Sandra's style combines the best of Kripalu and Kundalini yoga. She teaches several classes a week from a beautiful space in Port Dalhousie, and provides classes in Relaxation and Visualization and yoga for cancer through Wellspring Niagara. She teaches yoga and pilates for special needs populations at Pilates Emporium. Sandra also offers holistic aesthetics services from her home office and is available for public speaking on a variety of wellness topics and yoga classes for the workplace .
Yoga Therapy, Yoga for Weight Loss, Yoga for Sports Injuries, Yoga for Lower Back Pain, Yoga for Insomnia, Yoga for Headaches, Yoga for Cancer, Yoga for Arthritis, Yoga for Anxiety, Chair Yoga
Yoga Alliance 500+ Registered Yoga Teacher
Physical Mind Institute Certified Pilates Mat Instructor
Rebirthing Level 2 Certification through Transformations, Inc.
Certified Pranassage Practitioner