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Amba Yoga Center of Smithtown is an intimate studio where everyone gets personalized attention in each and every class.
Our teaching primarily is making yoga accessable to everyone. We offer several styles to suit the needs of many: Alignment Based Hatha, Vinyasa Flow, Yoga Therapeutics, Meditation and Pranayama.
It is the kind of place where everyone knows your name and although serious about our yoga, we have alot of fun!
Firmly rooted in the Iyengar style of Yoga all teachers are adept at making modifications as needed.
Teachers here have various training and certifications. See www.ambayoga.com for more information.