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My intention is to be inclusive and welcoming to all people who want to practice yoga. I specialize in working with people with injuries and/or chronic conditions such as arthritis. I teach Chair Yoga as well as Mat. I have been featured by the Arthritis Foundation on their Instagram teaching Chair Yoga. I have also been a featured speaker and presenter at their annual conference.
Hatha, Restorative Yoga
Yoga for Chronic Pain, Chair Yoga, Yoga for Arthritis, Yoga for Lower Back Pain, Yoga for Parkinson's
M.ED in Rehabilitation; ACSM Certified Personal trainer; RYT-200; over 35 years experience in the Fitness & Wellness industry, teaching yoga past 20 years